Cookbook

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Prep 10 mins

Kiwi, blackberry, banana,  strawberry, chia seeds over coconut yogurt, avocado, grapes, wheat toast

Prep 10 mins

One cup of frozen mango, one banana, & half of cup of coconut milk or your preferred base top with/ three teaspoons of honey, and blend. Add a quarter of blueberries as boba. 

Prep 25 mins

Cherry tomatoes, alfalfa sprouts, & cucumber, raspberry balsamic vinaigrette. Drizzle olive oil over the pan & salmon season lightly with salt & pepper add a teaspoon of butter to each piece. Cook in the oven for 20 mins at 350°